Energy Crash After Sports Season

[Moisha2009]

Been there—I played semi-competitive basketball for a couple seasons and lived off pre-workouts and shakes just to keep pace. Once the season wrapped, I felt drained all the time, like my body couldn’t reset. I tried just “resting it out,” but it didn’t do much. What really helped was looking into proper detox options— drug detox orange county was a resource I found that laid things out clearly. It’s worth checking if you want something structured instead of just guessing with home remedies.