Energy Crash After Sports Season

[Jeresis]

I play amateur league sports, and after months of training I used loads of protein powders, supplements, and energy drinks just to keep up. The season’s over now, and I’m honestly running on empty with constant fatigue. I think I need a proper medical detox to clear out all that buildup. Do you have any solid suggestions for one that actually works?

[Moisha2009]

Been there—I played semi-competitive basketball for a couple seasons and lived off pre-workouts and shakes just to keep pace. Once the season wrapped, I felt drained all the time, like my body couldn’t reset. I tried just “resting it out,” but it didn’t do much. What really helped was looking into proper detox options— drug detox orange county was a resource I found that laid things out clearly. It’s worth checking if you want something structured instead of just guessing with home remedies.